Calisthenics, Cardio & Calorie Burners

by | May 8, 2013 | IFC

Would you like some exercises that burn calories, strengthen heart and motor muscles, improve coordination and stretch muscles?   You’re in luck, here are some top choices: Calisthenics 1. Pushup 2. Pullups 3. Squat 4. Jump squat 5. Squat and thrust 6. Situp 7. Lying...