Emma and William Anderson

by S Thompson Emma and William Anderson were a happy, married couple in the early twentieth century. They married in Sunbury, and eventually raised three sets of twins and three kids, loving each and every one of them. The couple was religious and did attend Lutheran...

Reps Should Be Seen and Not Heard

Hear are some of our foundational Workout Basics: Continuous breathing, exhale on exertion Do slow controlled reps Exercise all muscle groups unless contraindicated Focus on your exercise Maintain neutral spine/pelvis as appropriate Perform 8 and 20 per set Stretch...

Adopt a Pet II

Please consider adopting a pet from either ARF rescue or Tri-County Rescue. https://www.animalrescueforce.org About Tri-County Animal Rescue in Boca...

Robert J. W. Forsyth & Cressie Jo Curry

Wednesday, the fifteenth of September 1926—the day Robert Joseph Washington Forsyth was born as the second child of Percy Campbell Forsythe and Nina Washington—dawned hot and muggy in the city of Savannah, Georgia. Even though the first day of fall was only nine days...