What’s Good for the Juicer Is Good for the Blender

Here are some of our fave Recovery Drinks & Foods: Drinks: Almond milk Ayurvedic electrolight drink Coconut milk Coconut water Combo shake (proteins, carbs and fats) Fruit shake Protein shake Veggie shake Water Foods: Avocado Bananas Berries Broccoli Coconut Oil...

Margaret Grunagel Emmerich

Please support our research and view our books for purchase athttps://arcifc.com/genealogy/books-and-blog/ American Pioneer Chronicles: Colonial Women, The Heart & Backbone of Our Nation Rare was the widow brave enough to leave home and relatives behind and strike...

American Pioneer Chronicles: Notable Ancestors

Please support our research and view our books for purchase at Genealogy: Books & Blog Some of our more forward-thinking ancestors from Generation eight on back. Quite honestly, the list should list all the wives of these folks, as they were and still are the...