Life is Like a Rack of Dumbbells

by | Jul 7, 2019 | IFC

Variety is key to health and fitness. Here is my personal and Weider’s lists to spark new ideas for our next workout session. WORKOUT TRAINING PRINCIPLES BY THOMPSON Integrated functional training Isometric training, strength training in which the joint angle...

Dog Training for Dummies

by | Jul 7, 2019 | CPS

Dog training can be very difficult, especially for our first time. But lots of things vary. There are many different methods for the right training for your dog, depending on their unique personality to reach desired goals like potty training, heeling, or not jumping...

Genealogy and Health: Generation 8, Part 2 Genealogies Available

by | Jul 7, 2019 | ARC

We have just completed the daunting task of publishing all 64 Generation 8 genealogies. The first ½ are completed, please visit https://arcifc.com/genealogy/books-and-blog/ for a complete list. Did you know discovering your roots can greatly assist in your present day...