by Marc | Dec 2, 2020 | IFC
Here are some common cardio hazards to be aware of. Improper bio-mechanical alignment (consult personal trainer for proper alignment) Improper footwear Injuries from repetitive exercise (lack of variety) Loose form on rower, using lower back rather than upper back...
by Marc | Dec 2, 2020 | ARC, WAW
William Morris Anderson and Emma Louisa Keefer married in 1902 and were husband and wife for more than sixty years. They spent their entire lives within 50 miles of their birthplaces, and upon their deaths came to rest together in a local cemetery. It made perfect...
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