Catherine Van Kleffe Searing

by | Jul 30, 2022 | ARC

Marriage is for better or worse but, for Catherine Van Kleffe, marrying Anglican Simon Searing in Hertfordshire, England would redefine challenge and adventure. Catherine was a remarkably tough lady, leaving the comforts of an established community with substantial...

Lena Brown & Eva Frazier

by | Jul 30, 2022 | ARC, WAW

Lena and Eva are the only two of this generation born after emancipation. Lena was born in the dead of winter 1872 in Red Oak, South Carolina. Lena’s parents had been enslaved by the local Glover landowners. As members of the First Baptist Church, Lena would know Joe...

Pet Vet Recommendation

by | Jun 30, 2022 | CPS

If you reside in Palm Beach County and are looking for a quality Vet, we recommend Coastal… https://promo.coastalvetdelray.com/online-booking/?gclid=CjwKCAjwk_WVBhBZEiwAUHQCmb0_TTs0o5E7SU_kENsFp6fdy2is4YUIKmOR_iAUKuCCJS-AlZbDDBoCeXQQAvD_BwE

Embrace (aka Sad Song, Both Wrong)

by | Jun 30, 2022 | WAW

Saturday morning you walked out my door Hopes and dreams scattered on my floor Holding our future is what I’ll do There will be no me giving up on you Let’s start something beautiful And seal it with a kiss I can hardly wait to hold you And feel your warm embrace How...

Live Not To Compete, But Compete To Live

by | Jun 30, 2022 | IFC

A few notable Stability Ball Workout Advanced exercises. Enjoy the challenge and the variety. Diamond hip lift, feet on stability ball Supine reverse crunch, hands holding stability ball Thigh twist, stability ball between ankles, legs in air Bridge roll, feet on...