TFH Excerpt: Charlotte “Lottie” and William Duncan

by | Oct 2, 2019 | ARC, WAW

William Duncan and Charlotte were a caring, married couple, who married in the late nineteenth century. The couple married and lived in Sunbury, Pennsylvania. They did also have one son together, Irvin and another son, Harris, born in 1905 who died in infancy. William...

Om Sweet Om

by | Oct 2, 2019 | IFC

Yoga retreats are a great way to travel, learn new things and meet people. Here are some we recommend. Bahia, Brasil  – Butterfly House Bahia Boracay Island, Philippines – Mandala Spa and Villas Gstaad, Switzerland – Formentera Yoga Kerala, India – The Leela Koh...

Genealogy Photographic History

by | Aug 28, 2019 | WAW

We published out next generation of books. Our family history is growing and is exciting and interesting. Knowing your roots can help you in so many ways: to know yourself better, helps with relationships, and with job productivity. Helps with your health and...

Loose Reps Sink Ships

by | Aug 28, 2019 | IFC

Here are some of our basic fundamentals of fitness. Let’s use our head to improve our bods. (Actually they work together for best lifelong health) Be reactive and proactive Improve all components of fitness, including strength, endurance, balance, and flexibility...

Why are the Florida Everglades so Important?

by | Aug 28, 2019 | CPS

First and foremost, The Florida Everglades are important because it is a home for animals. There are many animals that need this area to survive in the Everglades like the Bald Eagle, White Pelican, White Tailed Deer, The Raccoon, Rattlesnake, Red tailed hawk,...