by Marc | May 1, 2019 | ARC
Did you know discovering your roots can greatly assist in your present day health? Many conditions are hereditary and/or psychosomatic. Knowing and understanding your genealogy can help you diagnose, treat and even avoid these conditions in ourselves and our children....
by Marc | May 1, 2019 | IFC
One of our fave Burpee-enhanced routines. Enjoy! BURPEE HEAVEN VPT WORKOUT Burpees – 1×5 Crunches Jump squat – 3×30 seconds, repeat 3 times Burpees – 1×10 Medicine ball chop – 1×20 Burpees – 1×15 Sit up Crunch – 2×12 Burpees – 1×20...
by Marc | Apr 5, 2019 | CPS
Understanding your pet’s health is very vital. But in many instances, when older dogs take less medication than is indicated by their weight. If your senior must be put on medication for any reason you must watch for side effects. If you do notice reactions, your...
by Marc | Apr 2, 2019 | IFC
Here are some of my fave keys to positive thinking and some essentials for optimal sleeping. These basics tenets can help make your life healthier and more productive! Positive Thinks: Action expresses priorities Be the change Find yourself in the service of others...
by Marc | Apr 2, 2019 | ARC
Did you know discovering your roots can greatly assist in your present day health? Many conditions are hereditary and/or psychosomatic. Knowing and understanding your genealogy can help you diagnose, treat and even avoid these conditions in ourselves and our children....
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