by Marc | Apr 3, 2021 | IFC
EATING AND DRINKING HEALTHIER Eat like a tourist in Greece If you can’t grow it, don’t eat it Read the back of the box first The crunchier, the better A frozen berry beats a fresh doughnut You can’t replace real ice cream There’s no fruit in...
by Marc | Apr 5, 2019 | CPS
Understanding your pet’s health is very vital. But in many instances, when older dogs take less medication than is indicated by their weight. If your senior must be put on medication for any reason you must watch for side effects. If you do notice reactions, your...
by Marc | Jul 6, 2018 | IFC
Here is a head start on sound Nutrition basics. Knowing that each of us has an individual way to eat, exercise, etc., use these foundations to build a super fit and healthy life. Avoid extreme diets, no-fat, low-carb, etc. Eat a variety of healthy foods Eat organic,...
by Marc | Apr 1, 2013 | IFC
Proper daily nutrition habits are a crucial element to improving and maintaining our health. By refining our nutrition, we will have more energy, exercise more easily, feel better and eat our favorite holiday foods guilt-free. Here are a few tips to assist us in...
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