by Marc | May 2, 2018 | WAW
We published out next edition of fitness books. Our collection is growing and is exciting and interesting. Health and Fitness helps you in so many ways: to know yourself better, helps with relationships, and with job productivity. Helps with your health and...
by Marc | May 2, 2018 | IFC
Here are some of our favorite lumbar (low back) exercises. A key to a solid functioning strong core. Birddog Deadlift Good morning Low back machine Lunge and reach Roman chair extension Stability ball prone back extension Stability ball prone contralateral...
by Marc | May 2, 2018 | ARC
Did you know discovering your roots can greatly assist in your present day health? Many conditions are hereditary, genetic and/or psychosomatic. Knowing and understanding your genealogy can help you diagnose, treat and even avoid these conditions in ourselves and our...
by Marc | Mar 10, 2018 | CPS
Hey everyone! This story is “The Big Idea: My New Dog!” I have another story of when I got my dog, too. This one is the beginning of my life with Gemma, who I love a lot. I’ve had her for 5 years now. I wrote this when i was a little bean in 2nd grade, so it might be...
by Marc | Feb 26, 2018 | WAW
We’ve just completed “Georgia Calling: The Music Book of a Wondrous Life,” it’s our second song book CD, following “Sweet Refrain,” our first CD. “Georgia Calling” wondrous deep look into the beginning of love, learning, experiencing and finding true love. Four songs...
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