Genealogy and Health: Most Common Joint Injuries

Did you know discovering your roots can greatly assist in your present day health? Many conditions are hereditary, genetic and psychosomatic. Knowing and understanding your genealogy can help you diagnose, treat and even avoid these conditions in ourselves and our...

All Good Things Come to he with Weights

Here are two of my favorite Dumbbell workouts. One basic and one intermediate. Enjoy!   DUMBBELL WORKOUT BASIC Dumbbell squat Crunch One arm row Dumbbell lunge Superman Dumbbell chest press Sit up Dumbbell tricep extension Dumbbell side bend Dumbbell bicep curl  ...

Toblerone

This was one of my school projects on the chocolate Toblerone, because honestly, it’s one of my absolute favorites! Plus is was so fun learning about it. Toblerone is a sweet, famous, and delectable chocolate. Jean Tobler owned a factory that manufactured sweets...

Owning a Dog Tips

After reading the book Dog Training for DUMMIES I found one good tip all dog owners should know about Preventing Bad Habits for your dog. Loneliness is perhaps the most difficult problem to overcome. By necessity, many dogs are left alone at home anywhere between...

Genealogy and Health: Top Health Risk Factors

Did you know discovering your roots can greatly assist in your present day health? Many conditions are hereditary and/or psychosomatic. Knowing and understanding your genealogy can help you diagnose, treat and even avoid these conditions in ourselves and our children....